I got in 1 kettlebell workout and 2 runs since Wednesday. I was going to do another kettlebell work out tonight, but work and homework got in the way. Overall I would say I'm doing a decent job with it though. Still better than doing nothing!! I decided to have some delicious veggies tonight. I once got steamed broccoli with peanut sauce from The Grit in Athens (a delicious vegetarian restaurant). I'm imitating that tonight. I steamed my own broccoli and bought a package mix for the peanut sauce. I'm sure making the peanut sauce from scratch would be even more delicious, but a girl only has so much time. I'm also having a baked sweet potato for some extra content. Broccoli cooked well is great, but I would have to eat SO MUCH to get full.
This week was not so great. I worked lots of extra hours, and I sometimes feel like my primary function is to baby sit adults. I didn't get enough sleep this week, and I have been ravenously hungry. I have at least figured out what caused The Hungry. I quit taking birth control about a month ago and its hormone time. Que all the usual suspects: hunger, fatigue, irritability, and general aches. On the bright side, my knee has been feeling better so I have been going for short walks. While I did not stay under on calories, I did meet my exercise goals, so at least I've got that going for me. Now, onto the Fitbit story! I'm sure everyone knows what Fitbit is and the line of fitness products they offer. ( www.fitbit.com ) Through a health program at work, I received a free one about 6 months ago. Unfortunately, I lost it after a short time. Then I started having knee problems so I never purchased a new one....
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