This week I did not meet all my goals. I tracked Lose It for 6 of the 7 days. I only did 1 additional exercise. I did however complete all leg exercises for the week. I would say not too shabby over all. All I can do is keep making goals and keep trying to meet them. I think maybe this week I will add in a schedule. Maybe it will help keep me on track for exercise. Goals for the Week of 13 July 2015 Track Lose It! for 7 days straight. Complete 4 days of leg exercises. Complete 2 other exercises. Monday: x Tuesday: Leg, Other Wednesday: Leg Thursday: x Friday: Leg Saturday: Other Sunday: Leg Ideally, I will complete all exercises immediately after work. Except Wednesday when I complete them immediately after taking my cat to the vet. This is my kitty that is going to the vet on Wednesday. Her name is Demon. It is a very fitting name for her.
This blog has evolved over a long period of time. I have decided to use it as a way to try and raise awareness about mental health. As this blog continues more of the posts will center around mental health and breaking the stigma associated with it. Some of the earlier posts are my own struggle with Bipolar Disorder, but I have decided to leave them. They are strange to say the least.