I talked about The Hungry in my last post. Due to having The Hungry last week, this week is going to be hard. I feel like I am starting over again; which, in a way, I am. I don't have significant weight loss from week to week so anytime I go off track I either gain it back or if I'm lucky I will maintain. I'm not going to weigh myself tomorrow. I will wait until August to do it. I am giving myself more time to lose weight and adjust to eating more healthy and less calories. Earlier tonight I was pretty frustrated because if I was able to run I would have almost zero consequences for eating how I did this week. Unfortunately I am still unable to run due to my knee condition. My knee has improved so I have hope that I will be able to run again, but waiting is awful! I hate being injured! However, improvement is improvement and I will take what I can get. I was able to go for a walk tonight (almost 1 mile!) and my ...
This blog has evolved over a long period of time. I have decided to use it as a way to try and raise awareness about mental health. As this blog continues more of the posts will center around mental health and breaking the stigma associated with it. Some of the earlier posts are my own struggle with Bipolar Disorder, but I have decided to leave them. They are strange to say the least.