I'm once again struggling with sticking to Weight Watchers. At this point I would like to talk about all the wonderful things weight watchers has to offer. I lost 12 pounds when I stuck to weight watchers all the time. It helped me change my mentality around food. Now, when I'm looking for something to snack on I try to add veggies or fruit to it, always! It has a fantastic support group. Between the Connect feature on the app and the meetings you need not look far for support. If you are new to healthy eating, or need a big change to get your health and weight loss started, Weight Watchers is a fantastic place to look. It truly has helped me and I appreciate it for what it is. Now the reasons I am struggling with weight watchers. Sometimes I would eat really high points during the day and have very little left for dinner, but by the time I got home from work, I was STARVING. Which for me means I start to eat everything in si...
This blog has evolved over a long period of time. I have decided to use it as a way to try and raise awareness about mental health. As this blog continues more of the posts will center around mental health and breaking the stigma associated with it. Some of the earlier posts are my own struggle with Bipolar Disorder, but I have decided to leave them. They are strange to say the least.