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Showing posts from April, 2016

Weight Watchers vs. LoseIt!

I'm once again struggling with sticking to Weight Watchers.  At this point I would like to talk about all the wonderful things weight watchers has to offer.  I lost 12 pounds when I stuck to weight watchers all the time.  It helped me change my mentality around food.  Now, when I'm looking for something to snack on I try to add veggies or fruit to it, always!  It has a fantastic support group.  Between the Connect feature on the app and the meetings you need not look far for support.  If you are new to healthy eating, or need a big change to get your health and weight loss started, Weight Watchers is a fantastic place to look.  It truly has helped me and I appreciate it for what it is. Now the reasons I am struggling with weight watchers.  Sometimes I would eat really high points during the day and have very little left for dinner, but by the time I got home from work, I was STARVING.  Which for me means I start to eat everything in si...

Shoes and Food

Good Morning World! I've been in a pretty big funk lately.  I guess that is what I can call it.  It has been a weird one.  I will be fine and then suddenly I hate everything.   Today I'm feeling pretty good, which is great because I have a lot to get done.  My ankle has mostly recovered.  I started running again this week.  I could barely make 1/2 a mile without being winded though.  Its amazing how much being out for just a few weeks will put you behind.  I ended up hiking for 2 hours this week just to get a good burn in since I couldn't run.  I'm one of those ridiculously stubborn people and when I can't run I just don't exercise.  I tried looking up exercises to do with a sprained ankle, but I did not do them.  I hate doing exercise unless its the exact exercise I want to do at the time.  I got a new pair of running shoes to start with too.  I got the Saucony Peregrine.  Before I get into the shoes,...