It has been a while since I have posted anything. I'm not a very good blogger, so I guess its a good thing that I don't have any followers. Since I last posted we have moved into a new house, gone through the holidays, took a week long vacation, returned to work, and I start classes tomorrow. All in all, not that much going on. 2016 should prove to be an interesting year. I don't make New Year's Resolutions anymore. I find that I never stick to them. However, it is a nice time to reflect on your life. I haven't had much time for reflecting, but now is a good time to do it. I realize I have come a long way in the game of life. I went to yoga yesterday in a studio where I used to go to therapy. It was pretty interesting being there. I faced many of my inner demons in that room. It actually put into perspective how far I've come. When I ended my sessions there, I had created a valued life plan, but since that t...
This blog has evolved over a long period of time. I have decided to use it as a way to try and raise awareness about mental health. As this blog continues more of the posts will center around mental health and breaking the stigma associated with it. Some of the earlier posts are my own struggle with Bipolar Disorder, but I have decided to leave them. They are strange to say the least.