Running didn't happen today. After class I had the most familiar tightness in my back. I think I over did it yesterday. I went to an Incubus concert and all the dancing mixed with the morning work out made my back not happy. I took the dogs out for a short walk instead. Sometime before bed I'll definitely be using an ice pack and maybe some icy hot. mmmm peppermint......
Also I made a decision about posts. It seems like a better idea to maybe just post once a day, probably in the evenings.
Classes started today so that will add an extra challenge to making this happen. Hooray!!
Also I made a decision about posts. It seems like a better idea to maybe just post once a day, probably in the evenings.
Classes started today so that will add an extra challenge to making this happen. Hooray!!
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