Muscles, Mimosas, and Misery

I'm out of town this weekend so I didn't have much time to find what I wanted to post about.  I think my next big post is going to be about the stigma of taking medication, so for this Saturday enjoy a meme about bipolar meds. 

Depression is one of the most well known mental disorders.  If I walked out into the streets and asked someone what depression is I'm sure I would get a many varied responses.  Some of them would be accurate and some of them would not be, but everyone I asked would know the word.  According to the National Institute of Mental Health , 6.7% of adults in the US suffered from depression in 2016.  The World Health Organization (WHO) states that "globally more than 300 million people of all ages suffer from depression."  Also according to WHO, "Depression is the leading cause of disability worldwide and is a major contributor to the overall global burden of disease." Despite this information many people still suffer in silence.  There are many reasons why people do not reach out when they are in need, but most are associated with shame and the stigma of the disease.  This silence needs to be broken.  Those who suffer with depression and other mental ...

I decided I would start the mental health awareness thing.  My plan is to post something regarding mental health on a weekly basis.  I will post things on this blog, Facebook, Tumblr, and Instagram.  I will either post something relating to mental health (stats, helplines, videos, or answers to the questionnaire I created.  I don't know that I will accomplish anything, but if I each even one person then I have accomplished something.  Today's item is from the National Alliance on Mental Illness.  The image I have is poor quality.  There is a pdf, but I can't upload a pdf.  Here is the link to the image for better quality:  NAMI Mental Health Fact Sheet